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April 23, 2009
Beauty Express
Combine 2 leaves of spinach, 2 carrots and 2 cups of apple juice to make this delicious drink. It is rich in beta-carotene, chlorophyll and cancer-fighting nutrients, and is fantastic for providing a beautiful texture to the skin if drunk on a regular basis.
Fresh Complexion
Another great drink to improve the complexion. Combine 2 cups pineapple juice, 2 cups apple juice and the juice of one cucumber. This juice is rich in enzymes, great for kidney function, fluid retention, digestion and elimination.
Fruit Swirl
A combination of watermelon juice, ginger and fresh papaya. Juice 1/2 a watermelon and add a chunk of ginger. Then add some fresh pieces of papaya and blend together. Body cleansing, alkalizes the body’s tissues, aids in detoxification, aids good circulation and benefits the digestive system.
Germ Warfare
This juice helps to boost the body’s immune system, acts as a natural antibiotic and contains high amounts of vitamin Ñ and beta-carotene to fight cancer. It also prevents and alleviates symptoms of the common cold. Simply combine 6 oranges, the juice of 1 carrot, 1 lemon and a clove of garlic to make this drink.
A delicious combination of oranges, fresh pineapple, banana. First, juice 4 oranges and 1 pineapple. Then put 1 banana in the blender with orange and pineapple juice, mix and serve. Excellent for the skin, digestive system, boosts the immune system and gives a boost to energy levels.
Kiwi Crush
Kiwifruit, green apple and grape juice mixed, roughly in equal parts or according to your taste. All three fruits help to prevent and fight cancer.
Lemon Daiquiri
Combine 1 banana, the juice of 4 lemons, 1/2 cup honey and 1/2 cup natural acidophilus yogurt in a blender, together with some crushed ice. A very refreshing drink that is rich in vitamin C, boosts energy levels and enhances natural immunity.
Lemon or Strawberry Lassi
This juice is excellent for digestion. Blend 1/2 lemon or 6 strawberries, 1 cup natural acidophilus yogurt, 2 cups apple juice, 1/4 cup honey and add crushed ice.
*217/34/5*
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