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May 15, 2009
Diets which stress no carbohydrates or high protein or fat can be dangerous unless followed under strict medical and dietetic control.
Motivation is all-important in losing weight. Overweight people who have had a heart attack usually lose weight rapidly and maintain their ideal weight.
Some people even resort to surgery to lose weight. There is an operation called an apronectomy where the surgeon can remove the apron of fat from the abdomen. It certainly is a quick, if expensive, way to shed 10 kilos.
Another operation is a short circuit on the bowel. The upper small bowel is temporarily joined to the lower bowel thus preventing a lot of the food from being absorbed. This must be done with care and only for extreme reasons. It is prone to a lot of complications; deficiencies of vitamins and other essential food factors can happen.
Another operation with less adverse effects is stapling of the stomach. This reduces the size of the stomach and so limits the amount of food which can be eaten.
To lose weight you need to eat less than required and so burn up some of your reserve. When you have reached your ideal weight, you can increase intake to match output and your weight will stay the same.
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